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1.    How do I use Oxy-Powder™?

Cleansing: Oxy-Powder™ can be used as an intestinal cleansing agent or to relieve the symptoms of acute constipation. Start by taking two (2) capsules in the evening on an empty stomach with a full 8 oz. glass of water. If you do not achieve 2-3 bowel movements the following day, you will then increase the dosage by adding one (1) capsules every night until you achieve 2-3 bowel movements the following day. Once you find your dosage, this is day one (1) of the seven (7) day cleanse. You will stay on this dosage for seven (7) consecutive days. After the seven (7) day cleanse, take the maintenance dose as directed. You will want to start slowly and gradually progress with the dosage.

Maintenance: Use the number of capsules it takes for you to move once a day.  This is very much an individual amount but you should have a good idea after the seven day cleanse. This can be taken indefinitely without becoming habit forming or harmful to the body.

• We suggest drinking lots of pure water. This is not only healthy for the body but will aid the body in eliminating toxins from the bowel at a faster rate.
• Oxy-Powder™ works with your own body’s HCL (stomach acid); if your level of HCL is below normal, it may hinder the effectiveness of the Oxy-Powder™. We suggest squeezing an organic lemon wedge into the 8 oz. glass of purified water taken with the oxy powder in the evening.

2) Should I follow any particular diet while taking Oxy-Powder™?

Yes. Eat a healthy live food based diet. In addition, increase the amount of water you drink. Eliminate any fizzy drinks, caffeine, and alcohol. Eliminate your intake of white sugar, fried foods, white flour, & pasteurized dairy, etc. Our recommended diet is fresh fruit in the morning, a salad and a carbohydrate source for lunch and organic soft boiled eggs, and a protein meal for dinner.

3) Will I be able to go to work while on the Oxy-Powder™ cleanse?

It is best to start the 7-Day Cleanse on a Friday evening. This way you will more likely have access to a bathroom for longer periods of time. Continuing the cleanse should be manageable as long as you have a restroom nearby at work or school. If you are going to the bathroom 5-7 times a day or more, you can reduce the daily dosage by two capsules. If you decide to do this, increase the cleanse from 7 days to 9 or 10 days.

4) Is Oxy-Powder™ a powder or does it come in capsules?

Oxy-Powder™ comes in capsule form. The capsules are kosher certified vegetarian. Oxy-Powder™ is not available in a powder form. However, you can empty the capsules into water if you have trouble swallowing capsules.

5) How will I know when my bowels are clean and the old fecal matter is gone?

Everybody is different depending on diet, exercise patterns, age, as well as physical and emotional stress levels. Frequent stools will begin to cease as the digestive tract frees itself of toxic matter. The stools may still continue to be loose or semi-solid due to the oxidation process. At this point the nascent oxygen will be available for the body to absorb through the capillary walls in the intestinal lining thereby aiding the body in the purification of the blood, organs and lymph system. However, in order to ensure that you continue to be completely clean you would have to eat only live, raw fruits and vegetables, and continue to eliminate the intake of all toxins in the body. This means you should drink only purified water and eat only raw seeds, fruits and vegetables.

Go by the bowel activity. You will know by the color, consistency and frequency. As the intestinal tract is becoming clean, the color of the bowel movement should be much lighter and travel time should be less. You should also be experiencing more frequent, healthy soft and smoother bowel movements. Oxygen is helping to kill all kinds of anaerobic bacteria thus some people will notice a foul smell in the initial stages of cleansing. Over time you should have a decrease in foul-smelling bowel movements. A normal and healthy bowel moves in a timely manner, is a lighter color of brown, and is smooth and slick in form.

6) Will I lose weight while using Oxy-Powder™?

This is not a product specifically intended for weight loss. Some people have reported weight loss from 5 to 20 pounds using Oxy-Powder™. However, this is not fat loss but is due to the elimination of stored hard-compacted fecal matter throughout the whole length of the intestinal tract.

7) How long should I continue to take Oxy-Powder™ after the initial cleanse?

We recommend you continue on Oxy-Powder™ maintenance for the rest of your life. There have been many studies indicating that a great number of diseases start in the intestinal lining and colon. It is extremely beneficial to continue the maintenance dosage every other day after the initial cleanse in order to maintain a healthy bowel. With the poor choice of foods we have today, it is a good idea to always keep the intestinal lining and colon clean. Finally, the amount of oxygen in the air we breathe has been declining steadily over time. This means everybody on the planet is oxygen deficient. We recommend continuing Oxy-Powder™ to help you prevent disease and supply the body with much needed oxygen.

How often should I repeat the Oxy-Powder™ cleanse?

This depends on what your diet consists of and how you feel. If you are constipated, having headaches, overweight, experiencing mood swings, decreased energy levels, emotional stress and if you are not exercising 3x’s/weekly then it is recommended to repeat the cleanse once every 3 months. If you stay on a maintenance dose and eat healthy you should repeat the cleanse every 6 months.

9) What ingredients are in Oxy-Powder™?

Oxy-Powder™ is a scientifically formulated product consisting of complex oxides and peroxides of magnesium stabilized with ozone and oxygen at high pressure and low temperature to ensure that the oxygen attaches and remains stable to the oxide molecules. Oxy-Powder™ is designed to release oxygen slowly when activated by the Hydrochloric acid in your stomach and citric acid contained in the capsule. Oxy-Powder™ is safe and non-toxic. Oxy-Powder™ contains no calories or carbohydrates.

10) What makes Oxy-Powder™ different from other colon cleansers?

First of all it is able to clean the entire 25-30 feet of the digestive tract. It is designed to clean, oxidize and reduce the amount of impaction and hard fecal matter in the small intestine, large intestine and colon. Other cleansers focus on the colon and stimulate mucous production instead of breaking down hard fecal matter. As a colon cleanser it provides oxygen into the bloodstream and bowel and does so in a natural and non-toxic way. The average person by the age of 40 has between 10-20 pounds of hard compacted fecal matter lodged in their intestinal tract. Our intestinal tract is 25-30 feet in length and if you cut it open and spread it out, the surface area is the size of a tennis court. In order to clean the digestive tract you must turn that solid compaction into a liquid or gas, using time-released oxygen (oxidation/reduction). This is what the Oxy-Powder™ will do. By using Oxy-Powder™ you can melt away or oxidize the compaction from the small intestine, the large intestine and the colon safely and effectively. This is important because a clean intestinal tract is the beginning of obtaining optimal health.

11) Is Oxy-Powder™ habit forming?

The bowel will not become dependent on Oxy-Powder™ unless you have had previous bowel surgery, bowel muscle dysfunction or permanently damaged bowels resulting from Hirschsprung’s disease. With Hirschsprung’s disease, the nerves going to the bowel have been permanently damaged or destroyed. It is a very common disease affecting millions of people; however conventional doctors do not diagnose it. It is our belief that chronic constipation, stress, depression, lack of exercise and a poor diet can cause permanent damage to nerves in the bowel, although there is no current scientific evidence to support our theory. In some cases, it might seem Oxy-Powder™ is habit forming but we believe this is because the individual already has a pre-existing, undiagnosed bowel dysfunction.

12) I am experiencing loose stools and am quite concerned. Is this diarrhoea?

Oxy-Powder™ will cause watery, gaseous stools. This is not clinical diarrhea; this is the by-product of oxidation. The causes of diarrhea are usually temporary problems such as an infection or virus, or chronic problems such as an intestinal disease. A few of the more common causes of diarrhea are:

• Bacterial infections transmitted through contaminated water or food including Campylobacter, Salmonella, Shigella, Escherichia coli, viral infections, rotavirus, Norwalk virus, cytomegalovirus, herpes simplex virus, and viral hepatitis
• Lactose intolerance
• Parasites such as Giardia lamblia, Entamoeba histolytica, and Cryptosporidium
• Reactions to prescription medications, such as antibiotics and blood pressure medications
• Intestinal diseases, like inflammatory bowel disease, irritable bowel syndrome and celiac disease

Remember we are turning a solid into a liquid or gas. To help the cleansing process, it is advised to drink half of your body weight in ounces of purified water daily while taking Oxy-Powder™ even though there has never been a documented case of dehydration or electrolyte imbalance. To figure out your body weight in ounces, please divide your body weight by 2. For example if you weigh 140 pounds divided by 2= 70 ounces in water.

13) Am I going to be in the bathroom all day long?

For the first few days, depending on your weight and how many capsules you take, you may need to be close to the bathroom. If you are experiencing more than 7 bowel movements daily then we suggest reducing the dosage by two capsules daily until you are experiencing 3-5 bowel movements daily. Some people have a lot of compacted fecal matter and may not have a bowel movement until the 2nd or 3rd day. This is quite normal. Please give Oxy-Power a minimum of 5 days to do its job. Each person will be different. This is all part of the cleansing process.

14) Should I be concerned with dehydration while using Oxy-Powder™?

To our knowledge there has never been a case of dehydration or an electrolyte deficiency while using Oxy-Powder™. We do, however, recommend drinking half of your body weight in ounces of purified water daily while taking Oxy-Powder™ to help flush the oxidized toxins out of the bowel. Example: A 200 pound person would drink 100 ounces of purified water every day. This will help hydrate the body and help with the release of toxic substances. It might seem like you have diarrhea but this is just the hard matter which has been reduced to a liquid form.

15) What symptoms might I experience while taking Oxy-Powder™?

You may experience watery, gaseous stools, bowel sounds or gurgling, or some temporary stomach or bowel cramping due to the gas build-up while taking Oxypowder. If you experience cramping for more than two days then switch to the daily schedule which is two capsules 30 minutes before breakfast, lunch and dinner. You may increase or decrease the dosage as necessary. Other side-effects may include mild headaches or temporary joint pain. All will resolve as soon as the toxins are expelled from the body.

If you are experiencing bouts of constipation, bloating or gas then you may also be suffering from the symptoms of Leaky Gut Syndrome, an over-growth of yeast or non-beneficial intestinal parasites or microbes.

Oxy-Powder™ releases monatomic oxygen, which has been shown in lab tests to kill forms of fungus, yeast and bacteria. The oxidation of the compacted toxic material along with the possible deaths of harmful micro-organisms, yeast and fungus from the monatomic oxygen can be absorbed back into the blood stream through tiny holes (resulting from years of damage) in the intestinal lining. This may cause you to experience temporary cramping, draining sinuses, fatigue, skin eruptions and insomnia. If you are experiencing any of these symptoms, please give Oxy-Powder™ thirty days to help balance your intestinal system.

17) I read on another forum that it looks like the only active ingredient in oxy powder is magnesium and that it acts like a laxative, and therefore may be addictive. If this is the case… (Like with Milk of Magnesia) then why use Oxy-Powder™. Also, why isn’t “oxygen” present in the list of ingredients?

First of all magnesium is not the active ingredient in Oxy Powder. Oxy Powder contains ozonated magnesium oxide, ozonated magnesium peroxide and natural citric acid. Milk of Magnesia is magnesium hydroxide which is a saline type laxative; the magnesia acts to pull salts or a saline solution into the intestines from the blood. This excessive fluid from your blood then provides a flushing or laxative action within the intestines. Oxy-Powder™ causes no salt to be lost from the body. Products like Milk of Magnesia that actually pull salts out can possibly cause a loss of sodium resulting in an electrolyte deficiency.

All bowel disorders and intestinal disorders are different depending on the individual person’s age, exercise patterns, diet and other factors including structural abnormalities, advanced age, neurogenic disorders, heavy consumption of junk food, iron supplements, pain killers, anti-depressants, low levels of thyroid hormone, kidney failure, diabetes, dehydration on a daily basis, heart medications, and antihistamines. Therefore, it is hard to say Oxy-Powder™ is addictive considering the damage that the majority of people cause upon their intestinal lining on a daily basis. Over time, with one or more of the following factors stated above, the nerve cells in the wall of the colon can be damaged or destroyed. When this happens you may become dependent on some form of bowel movement method because the nerves may not be able to fire the muscles to contract the bowel. In this case a person might have to continue to use something to keep the bowels moving. Oxy-Powder™ should be used for cleansing, acute constipation and maintenance purposes only.

As to why oxygen is not present in the list of ingredients, the FDA Guidelines only require the physical elements of what’s in the bottle or in the capsules to be listed. Since oxygen is not released until it hits a catalyst (hydrochloric acid) in the stomach, it is listed on the label as ozonated and stabilized to release beneficial nascent oxygen into the intestinal tract and body. Oxygen is only released once it hits the HCL in the stomach.

18) If I forget my capsules one day I have difficulty having a movement. What research do you have that makes this product safe for continuous use?

Again, Oxy-Powder™ will not cause bowel dependence but if a pre-existing bowel dysfunction is present then it may seem as though Oxy-Powder™ is continually needed. What is happening is that Oxy-Powder™ is actually helping the bowel to do a job which previously it has been unable to do. This should not be termed as dependence but actually giving needed help to the intestinal system to rid itself of harmful toxins and compaction, thereby reducing the load that the already dysfunctional intestinal tract has to handle. All of the contents in Oxy-Powder™ have been approved for human consumption for years, and the by-product is oxygen which we know is harmless. Some people have been on Oxy-Powder™ continuously for 5 years or more and they are very healthy. There are a lot of causes of chronic constipation, and the damages caused by chronic constipation can sometime be very hard to repair. A permanently damaged bowel is called Hirschsprung’s disease – which means the nerves going to the bowel have been permanently damaged or destroyed. It is a very common disease affecting millions of people; however conventional doctors do not diagnose it.

Other causes of nerve damage and constipation in the bowel are:

1. Iron supplements
2. Painkillers
3. Antidepressants
4. Low Thyroid Hormones
5. Kidney malfunction
6. Diabetes
7. Dehydration
8. Cough Syrup
9. Codeine
10. Heart Medication
11. Calcium Carbonate Supplements – TUMS etc…
12. Antihistamines

Oxy-Powder™ can be used continually if needed.

19) My bowel movements are still semi solid / solid; I am not having the watery movements mentioned in all the information listed on your site. What is happening and is there something else I could be doing?

Oxy-Powder™ works with the bodies own HCL or Hydrochloric acid in the stomach. If you have low levels of HCL in the body then the effectiveness of the Oxy-Powder™ could be hindered. We would recommend that you use a quarter wedge of an organic lemon squeezed into the water you are drinking at night with the Oxy-Powder™. This will give the body enough extra acid to facilitate the Oxy-Powder™ and make it much more effective. If after doing this you do not see results then switch to the Daily Oxy-Powder™ schedule consisting of 2 capsules or more 30 minutes before breakfast, lunch and dinner along with the lemon water and 30 minutes of daily brisk walking. Sometimes people may have a very narrow section in the bowel, a bowel loop or some form of constriction so by switching to a daily schedule the gravity will help move the compaction down to the colon.

20) I am not having bowel movements on the days that I am not taking the Oxy-Powder™. Can I take Oxy-Powder™ everyday?

Oxy-Powder™ is safe to use every day although we recommend taking the product every other day. The bowel muscle is like any other muscle in the body and needs to be exercised. This happens through the body recognizing the urge to eliminate. When you are constipated your body is not recognizing that urge.

This will allow, with time, the elimination of fecal matter on the days you are not taking the Oxy- Powder. We want to not only help you with your constipation issues but also help you learn to eliminate on your own. Again, keep in mind this will be different with those already battling bowel disorders.

22) Can I take Oxy-Powder™ while using prescription medications?

As far as we know there are no contraindications when taking Oxy-Powder™ with prescription meds as long as the Oxy Powder is taken 6 hours before or 6 hours after the medicine. It is always best to check with your healthcare professional before adding any supplement to your regimen.

23) I have not seen any mucoid plaque or black colored stools that have been mentioned on some of the testimonials on your site. What does this mean?

There’s a lot of controversy regarding mucoid plaque. MP is actually not a recognized medical diagnosis nor is it a scientific term in any medical manual. There have been a set of approximately 10 pictures floating around on the internet for the last few years which show a ropey, black intestinal mass. We think these photos were taken from a medical examiner after an autopsy.

We don’t mention it on our website – we use the term “compacted fecal matter,” which Oxy-Powder™ will dissolve and eliminate. As far as color of the stools, it varies from individual to individual. The color and constancy of stools can be affected by stress, dietary habits, alcohol and caffeine consumption and exercise. It is more important to have bowel movements regularly then to be evaluating the color.

Please keep in mind that testimonials are based on individual experiences. Your experience will not always be the same as someone else’s and should never be used as a guideline. The testimonials we provide are there to share individual experiences only.

24) Should I take Oxy-Powder™ with Bentonite clay, Psyllium, or other forms of fiber, so that I can make sure everything gets cleaned out?

There are a number of individuals that have used Oxy-Powder™ in conjunction with Bentonite and Psyllium and have achieved good results. Fiber is a necessity to our diet and if you are not getting enough fiber through the foods that you are eating then we would agree that some form of fiber would be beneficial. In our clinical observations Oxy-Powder™ by itself can aid the body in the removal of toxins, heavy metals and harmful bacteria.

25) I have been diagnosed with IBS and am noticing undigested food particles in my stool even while taking Oxy-Powder™. Shouldn’t Oxy-Powder™ be melting this also? Will Oxy-Powder™ eventually help to heal the IBS?

IBS (irritable bowel syndrome) is one of the most common digestive disorders, affecting one out of every 5 adults in the world today. IBS is also called intestinal neurosis, mucus colitis, spastic colitis or spastic colon. With IBS the normal contractions of the bowel become irregular and uncoordinated interfering with the normal movement of food and waste material. With IBS you have an accumulation of toxins and mucus in the intestines which can partially obstruct the bowel causing bloating, distention and constipation. IBS can affect the entire gastrointestinal tract from the mouth to the rectum. It is suggested that IBS is caused by a bacteria, candiasis, or a virus as well as stress and food allergies. Malabsorption and malnutrition are also associated with IBS. In most cases if it is treated properly with healthy diet, Oxy-Powder™ and regular exercise it can be controlled.

The undigested food particles you are seeing are most likely the result of the IBS. We do recommend Probiotic Plus to help replace the good flora and bacteria.

27) If I have internal or external hemorrhoids can I use Oxy-Powder™?

If you have an active case of hemorrhoids that are inflamed you will want to wait until the inflammation goes down. When the swelling is down and pain is gone, then start back on half-doses of Oxy-Powder™. Please be aware that if you have a history of internal or external hemorrhoids or prolapsed hemorrhoids then we recommend that you begin slowly with Oxy-Powder™ and realize that the toxic residue that is produced is very acidic in nature and can cause inflammation, pain and swelling.

28) Will Oxy-Powder™ help with candida?

Oxy-Powder™ is specifically designed to help clean and provide oxygen in the bowel which supports the natural probiotic strains and in doing this in conjunction with the Probiotic Plus creates an inhospitable environment for harmful microorganisms including candida. Oxy-Powder™ will definitely help your own body fight an infestation of candida in the bowel.

30) Is Oxy-Powder™ the same as taking MOM (Milk of Magnesia), a magnesium laxative or Epson Salt? Also, my doctor told me not to use Oxy-Powder™ because it contains too much Magnesium.

First of all dietary magnesium is not the active ingredient in Oxy-Powder™. Oxy-Powder™ contains ozonated magnesium oxide, ozonated magnesium peroxide and natural citric acid. Milk of Magnesia is magnesium hydroxide which is a saline type laxative; the magnesia acts to pull salts or a saline solution into the intestines from the blood. This excessive fluid from your blood then provides a flushing or laxative action within the intestines. Oxy-Powder™ does not cause any salt or water to be lost from the body. Products like Milk of Magnesia that actually pull salts out can possibly cause a loss of sodium resulting in an electrolyte deficiency.

Epsom salt is magnesium sulphate and is used as a laxative. It is better to use than milk of magnesia and does not have as many side effects. Epson salts however, do not rid the bowel of hard compacted fecal matter and do not provide any monatomic oxygen to the bowel.

31) Can I take Oxy-Powder™ while fasting?

There are many different types of fasts that one could do and you can use Oxy-Powder™ during a fast that contains juices or food. We would NOT recommend to take the Oxy-Powder™ while doing a strictly water and no food

Archangel Ariel, Patron of Integrated Energy Therapy

The Adrenals and Stomach – Releasing Stress and Powerlessness & Imprinting Ease

The adrenals are responsible for the production of adrenaline.  Adrenaline is used to give the human body a charge of energy for instantaneous reactions in fight or flight situations.  Energetically, the stomach is where one stores power.  The cellular memory in the area of the adrenals and stomach is where suppressed feelings of stress and powerlessness are stored, especially those feelings that result from a physically or emotionally dangerous situation that we can neither fight nor flee from.  The right/left adrenal relates to feelings of stress and powerlessness resulting primarily from men/women in your life.  Suppressed feelings of stress lower one’s overall energy level and can reduce the effectiveness of the immune system.

Typical causes for energy blockages:

• Physically or emotionally dangerous situations that we can neither fight nor run from.
• Political, business, or family settings that are threatening.
• Abusive relationships and families.

Integrated Energy Therapy or IET, provides a simple and gentle way to open the flow of vital life force within the human body and the human energy field by integrating suppressed feelings from cellular memory and clearing their associated energy blockages.  This is a very gentle and supportive treatment with a special connection with Archangel Ariel.

The Kidneys – Releasing Fear & Imprinting Safety

The cellular memory in the area of the kidneys is the primary location in the body where suppressed feelings of fear are stored.Fear often results from an idea that one believes to be true.  This idea usually relates to an expectation that something awful will happen to us.  Thus, the letters F.E.A.R. can stand for a False Expectation Appearing Real.  The cellular memory of the kidney on the right side stores fear resulting from an expectation that something physical will happen to us.  The cellular memory of the kidney on the left side stores fear resulting from an expectation that something emotional will happen to us.  In addition, the right side can relate to fear of men and the left side, fear of women.

Typical cause for energy blockage would be experiencing a level of fear that is more than your emotional system can process at the time.

Edel O’Hanlon received her Integrated Energy Therapy training from Helen Fogarty, a certified IET Master-Instructor.

The word Reiki means Universal Energy

The theme of the Reiki one training is to “Heal Thyself” whereas the student is taught to heal him or herself energetically on a physical, emotional, mental and spiritual level. To begin training as a reiki healer the first step is to heal yourself and to increase your own connection to the Divine within.

One’s motive is to be a master of one’s Self, to take responsibility for one’s life and one’s actions, reiki healing is an aspect of this holistic self-growth and a step towards self-completion and self-mastery.

The First Degree: € 145

Sunday October 21st 10am-5pm and Monday October 22nd 6.30pm-9.30pm (Dates to be confirmed)

In Reiki one, you will receive:

• A reiki attunement, a spiritual initiation that will open the energy channels in your body to channel higher amounts of Universal Life force energy.
• You are taught the Reiki healing hand positions for self-healing and for healing others.
• You will receive practical training, healing energy exercises and various meditations.
• You will learn about the Chakra System and the Aura how it is integral to spiritual healing.
• You will learn Psychic Protection.
• You will learn how to Scan the Body and Aura for energy blockages.
• Learn about Angels and Spirit Guides.
• Learn how to heal with Angels and Spirit Guides.
• You are taught about how toxins effect the chakra system.
• You are taught how to Cleanse your Aura and your enviroment.
• You will actually partake in a Reiki Healing on the Sunday afternoon.
• In addition you will receive a reiki one manual and a reiki one certificate, *Please note a reiki 2 healer can only work with the public but after expeirience gained, a reiki 1 healer can work with friends and family.

If you are interested in taking part in this Reiki One training please contact me for your booking form or any queries you might have. a non-refundable deposit of €70 will be requested when submitting your booking form.  There is a maximum of six student places per training course so please book early to ensure your place.

I look forward to hearing from you   Edel

After your baby is born, reflexology can be great to relax mum, help recovery, stimulate bowel and urinary function, rebalance hormones and promote breastfeeding.

Precaution: if there is a history of miscarriage you may wish to wait till the start of the second trimester to have treatments.  If you are unsure for any reason you can always consult with your Reflexologist and with your GP before deciding on what’s best for you and your baby.

Pregnancy is not the time to treat specific conditions or to promote body cleansing.  The time to do this is prior to conception.

Foot reflexes used in a Reflexology treatment

“I see my patterns, and I choose to make changes”.
Louise L. Hay, You can heal your life

2. Try to be less generous with the size of portion you serve up

3.  Eat slowly so your brain gets the message when your stomach is full

4. Choose naturally lower fat or lower sugar options when available

5. Eat plenty of fruit and egetables – aim for the recommended 5 portions a day

6. Eat only when you are hungry

7. Try to limit your use of salt

8. Never go food shopping when you are hungry

9. Try not to regularly buy foods that you find hard to resist

10. Drink plenty of water

http://www.odlums.ie/index.php?page=gluten-free