Benefits of Reflexology

• Relieves stress and tension.
• Improves quality and quantity of sleep.
• Has a deeply relaxing effect.
• Activates the body’s ability to self-heal.
• Improves the body’s natural detoxing and elimination ability.
• Helps release trapped nervous energy.
• Improves circulation which in turn improves the circulation of oxygen and nutrients throughout the body.
• Instills a feeling of wellbeing and contentment.

Reflexology is a therapy that treats the feet in order to relax, rebalance and revitalise the whole body. In reflexology the feet are like mini-maps of the body. Sensitive, trained hands can detect tiny deposits and imbalances in the feet. By working these points I can relieve blockages and restore the free flow of energy to the whole body, tensions are eased while circulation and elimination is improved.

PRICE   €45 per treatment (allow 50 minutes). Price inclusive of 13.5% VAT

ITEC Reflexology Diploma, with Credit, in February 2007, along with the ITEC Level 3 Anatomy and Physiology.